Recruit Your Family

This page focuses on providing healthy foods for children (will feature a weekly family-friendly recipe beginning March 30th), exercise and activity ideas for the entire family and much more.

Click on the following links to view that particular topic:

Get Moving with Your Children

Teens Need More than Juice and French Fries

A Guide to Kids and Exercise

WE CAN! (Ways to Enhance Children’s Activity & Nutrition)

Family-Friendly Recipe of the Week – March 30th (Beef Kabobs & Corn)

Family-Friendly Recipe of the Week – April 6th (Personal Pizzas)

Family-Friendly Recipe of the Week – April 13th (Turkey Taco Salad)

Family-Friendly Recipe of the Week – April 20th (Veggie Mac & Cheese)

5 Nutrients Your Child May Be Missing

Parenting: Being Supermom Stressing You Out?

Family Exercise with Wii Fit – Facts & Fiction

Healthy Habits: Let’s Eat Together

Eating Disorders Awareness: 10 Things Parents Can Do to Help Prevent Eating Disorders

Physical Activity May Strengthen Children’s Ability to Pay Attention

Feeding Tips for Preschool Children

Winning Ways to  Grocery Shop with Young Children

Obesity in Children and Teens

Please check back often for new posts – if you would like to see a post focused on a particular topic, please leave us a comment on this page and we will try fulfill all requests before the end of the ’09 MIMC program.

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